Episode 1: When the Tears Tear You Up

Episode 1: When the Tears Tear You Up

Using a paper mosaic technique to create a simple Arting Therapy piece.

Let the Pieces Tell Your Story

Episode 1a: A continuation of the paper mosaic project in which Michelle adds texture and language to her Arting Therapy piece.

Catchin' Your Breath Self Care

Michelle talks about self-care, simple Arting Toolkit materials and provides some book titles to read.